Sheboygan Yoga with Inspire

a Sheboygan Yoga Program
just minutes from Kohler
& Sheboygan Falls
at Greenseed Studios
1011 Indiana Ave. 
Sheboygan, WI 53081
rachael@sheboyganinspireyoga.com
920.889.1016

Join us for Kids' Yoga Adventures at Maywood
Wednesday, July 28 from 4-5PM.  

SUMMER SCHEDULE
June 14-Sept. 3 click here
Reserve your spot today!
Guest drop-ins always welcome
PRE-REGISTER HERE

Thank you for visiting the Sheboygan Inspire Yoga web site, where you can see class and workshop schedules as well as learn more about yoga.

Yoga is a sacred and ancient yet evolving system of exercises and philosophies that when performed mindfully and in accordance with some universal principles as well as within your own personal capabilities, can help you to improve physical, mental, emotional and spiritual:

• STRENGTH
• FLEXIBILITY
• BALANCE 
• FOCUS
• RELAXATION
• INTEGRATION & COORDINATION

 as well as...

• DECREASE PAIN
• IMPROVE MOOD
• RELIEVE STRESS
• CREATE A SENSE OF
  INNER PEACE & SPIRITUAL CONNECTION

  visitors to this site

 Anusara (a-nu-sar-a), means “flowing with
 Grace,” “flowing with Nature,” “following
 your heart.”

I am certified in the Anusara method at the first tier of certification as an Anusara-inspired yoga teacher.  As one of only 8 Anusara-inspired teachers in Wisconsin with one certified teacher in Madison, the Anusara method is growing in the Midwest joining the over 1,000 certified teachers, thousands of teachers in training and hundreds of thousands of practitioners worldwide.  

Founded by former senior Iyengar teacher John Friend in 1997, Anusara is a school of hatha yoga that exemplifies a heart centered philosophy recognizing the intrinsic  goodness in all, providing a sophisticated universal alignment system and encouraging a nurturing, supportive and conscious community.  Each student's limitations and strengths are honored and often celebrated within the diversity of the group making it a style that works for many different types of people and bodies.  Visit www.anusara.com