Sheboygan Yoga with Inspire

Reduce pain and stress, look and feel your best!

New Student Information


NEW STUDENT SPECIAL
 
Buy 1, get 1 free weekly class 

Bring a friend for support and pay 1
admission price or purchase 1
class or package and receive a
free class for next time!

(locals only)


Welcome to
Sheboygan's Inspire Yoga.  We hope to make you feel comfortable and welcome as you begin your yoga journey.

Many people say they are intimidated to try yoga.  Or they are not flexible enough to do yoga.  I believe often it is because they see an incredibly flexible, thin advanced yoga practitioner on the cover of a magazine doing unbelievably challenging things with their bodies that took years to master and practice.  Unless you happen to be that model, that's not your yoga practice!

Beginner students should know that yoga is about you and your capabilities.  Whether you are a high level athlete, a person struggling with weight issues, someone with an injury, or a 5 year old, your yoga practice should first and foremost make you feel better about yourself while challenging you to improve and enhance the way you look and feel. 

I often joke that "we are flexible in yoga" meaning, your yoga practice often adapts to and is flexible within your personal capabilities and belief system.  Although there are some universal qualities and principles to consider, as they say in the Anusara philosophy regarding what you do in your practice "it depends!".   

My yoga teacher John Friend, developer of the worldwide Anusara yoga, says that ATTITUDE is the first and foremost element that one needs for yoga.  So come with the desire to learn and grow and lots of patience, and the rest will come!  Namaste, Rachael

  HEALTH HISTORY FORM & WAIVER please fill out and bring to your first class
if you are planning on attending on a weekly basis.  If you are dropping in,
please alert your teacher with any health concerns or conditions.  

SUGGESTED SESSIONS/CLASSES FOR NEW STUDENTS
  • Private Session: to work on your individual needs and concerns
  • Beginner or Gentle yoga
  • All Levels Hatha
  • Beginner students without injuries and a higher level of fitness may enjoy Power Vinyasa

 

Welcome

Recent Photos

 

Upcoming Events

Tuesday, Aug 3 at 10:00 am
Wednesday, Aug 4 at 4:00 pm
Tuesday, Aug 10 at 2:30 pm
Wednesday, Aug 18 at 7:00 pm


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Testimonials

  • "This is the life!"
    Styer Cvetan
    4 year old student relaxing with an eye pillow in corpse
  • "Rachael's enthusiasm for yoga and teaching it to others is very apparent in our sessions. I have been taking personal yoga instruction from Rachael for over 6 months and always ..."
    DD Johnson
    Private Therapeutic Client