Sheboygan Yoga with Inspire

Reduce pain and stress, look and feel your best!

Teachers at Inspire

 Rachael Haas Lewinski
"True success is alignment of one's body, mind and spirit."
-Debbie Hartung

MISSION:  To provide yoga as a practice for maintaining and improving optimal and vibrant health for all while having fun!  Specialize in yoga for kids and athletes, currently studying yoga therapeutics and working towards Anusara yoga certification.


YOGA EDUCATION: 

  • Yoga Alliance 200 hour apprenticeship under Debbie Williamson, Certified Baptiste Power teacher and owner of Midwest Power Yoga
  • Yoga Alliance E-RYT, Experienced Yoga Teacher Certification with over 1,000 hours of teaching experience
  • 100+ hours of study to obtain the first level tier of training in Anusara as an Anusara-inspired teacher
  • Completed two Teacher Training Level 1 with John Friend, creator of Anusara, as well as with Martin and Jordan Kirk, Senior Certified Anusara Teachers
  • Completed Yoga Therapeutics Training with John Friend, creator of Anusara Yoga


RELEVANT FORMAL EDUCATION:  Completed one year towards Master's of Physical Therapy at Northwestern University in Chicago, IL & hold a Bachelor's degree in biology & psychology from Elmhurst College, in Elmhurst, IL.

EXPERIENCE:  Practicing yoga for 10 years and teaching for 5 years.  Worked in health and fitness field as a personal trainer, youth volleyball coach and group fitness instructor for 10+ years.  Previous employers include: The Sports Core, Kohler, WI; The Peninsula Club, Chicago, IL; The Healing Arts Treatment Center, Sheboygan, WI; The Standard Club, Chicago, IL; and Sheboygan and Sheboygan Falls School Districts.

HOMETOWN: Howards Grove, WI. 

OTHER INTERESTS:  Volleyball, capoeira, skiing - downhill and cross-country, photography, reading, traveling, spending time with friends and family, studying, exploring life.....

 Jessica Warren   
INSPIRE APPRENTICE  Power Vinyasa
Jess has been practicing yoga for over 3 years and has found it to be a necessary part of her life.  Last summer Jess started working with Rachael as an apprentice to further her understanding of the philosophies and practices of Anusara yoga.  Jess enjoys teaching classes that will expand your basic knowledge of the postures, stretch and tone your muscles but most of all give you a GREAT workout!  "Trust me, yoga WILL make you sweat!" Jess says.  When she's not doing yoga she is a Mom to 2 fabulous daughters, Caliey and Brooke, wife to her amazing husband Jaren, and she works as a Medical Assistant in a busy dermatology office.   Jess has lived in Kohler for the past 8 years and enjoys doing many outdoor activities, running and spending time with her family and friends.  
                                                              Click here for Jessica's Website

 Elise Cantrell   
SHINING LOTUS, LLC  All Levels Hatha
Although, she dabbled with yoga since her early 20s, nearly 8 years ago, Elise fell completely in love with yoga while pregnant with her son.  She has been practicing yoga non-stop ever since!

    Elise Cantrell is a graduate of the White Lotus Yoga Institute intensive yoga teacher training program in Santa Barbara, Calif.  She also is a former high school art teacher and holds a master’s degree in Education from the University of South Carolina.  Elise most recently taught yoga to a group of ex-patriots from all over the world (in English) while living in Paris, France.  “Teaching has always been in my blood. My mother is a retired foreign language teacher/professor.  I feel I am fusing my love for education, creativity and my love for yoga and sharing it with others.”
    Formerly from South Carolina, Elise is a married mother of 2 children, living in Kohler, Wi.  She has also lived in Texas as well as France, and speaks French.  She is a practicing Catholic Christian.  Her hobbies include art, cooking, family, faith, nutrition, wine, travel, volunteer work, French and of course yoga!

Welcome

Upcoming Events

Saturday, Mar 13 at 9:15 am
Saturday, Mar 13 at 10:45 am
Monday, Mar 15 at 4:15 pm
Monday, Mar 15 at 5:30 pm

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Testimonials

  • "This is the life!"
    Styer Cvetan
    4 year old student relaxing with an eye pillow in corpse
  • "Rachael's enthusiasm for yoga and teaching it to others is very apparent in our sessions. I have been taking personal yoga instruction from Rachael for over 6 months and always ..."
    DD Johnson
    Private Therapeutic Client