Sheboygan Yoga with Inspire
Reduce pain and stress, look and feel your best!
Therapeutic/Private Sessions
Private Yoga Sessions are suggested for beginners, students with injuries or health concerns or students wanting to optimally advance their practice or create a great home practice that can be practiced life long. Yoga has been known to help decrease:
- Back and neck pain
- Shoulder, hip, wrist, elbow and knee problems
- Headaches
- Low energy
- Lack of mental focus
- Stress
Private sessions are also great for athletes or students wanting to optimally enhance their performance and fitness levels.
THERAPEUTIC or YOGA-SSAGE SESSION
You relax, let your yoga teacher do most of the work! Involves assisted stretching, massage and additional therapeutic yoga adjustments. Exercises will also be recommended and taught for student's home practice.
15 min: $15 30 min: $30 45 min: $45
THERAPEUTIC or YOGA-SSAGE SESSION
You relax, let your yoga teacher do most of the work! Involves assisted stretching, massage and additional therapeutic yoga adjustments. Exercises will also be recommended and taught for student's home practice.
15 min: $15 30 min: $30 45 min: $45
GENERAL INSTRUCTIONAL SESSION
WITH PROGRAM DEVELOPMENT
1 hour session: $60
6 one hour sessions: $300 ($50/session)
12 one hour sessions: $480 ($40/session)
Upcoming Events
Wednesday, Mar 10 at 9:15 am
Wednesday, Mar 10 at 5:30 pm
Wednesday, Mar 10 at 6:45 pm
Thursday, Mar 11 at 9:15 am
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