Sheboygan Yoga with Inspire
Reduce pain and stress, look and feel your best!
Private Instructional and Therapeutic Sessions
Private Yoga Sessions are suggested for beginners, students with injuries or health concerns or students wanting to optimally advance their practice or create a great home practice that can be practiced life long. An on-going practice of yoga has been known to help decrease:
- Back and neck pain
- Shoulder, hip, wrist, elbow and knee problems
- Headaches
- Low energy
- Lack of mental focus
- Stress
Private sessions are also great for athletes or students wanting to optimally enhance their performance and fitness levels.
THERAPEUTIC or YOGA-SSAGE SESSION
You relax, let your yoga teacher do most of the work! Involves assisted stretching, massage and additional therapeutic yoga adjustments. Exercises may also be recommended for student's home practice.
15 min: $15 30 min: $30 45 min: $45
THERAPEUTIC or YOGA-SSAGE SESSION
You relax, let your yoga teacher do most of the work! Involves assisted stretching, massage and additional therapeutic yoga adjustments. Exercises may also be recommended for student's home practice.
15 min: $15 30 min: $30 45 min: $45
GENERAL INSTRUCTIONAL SESSION
WITH PROGRAM DEVELOPMENT
1 hour session: $60
1.5 hours: $90
3 one hour sessions: $165 ($55/session)
6 one hour sessions: $300 ($50/session)
12 one hour sessions: $480 ($40/session)
Off-site or in-home: $75/hour
CHILDREN'S PRIVATE SESSIONS
Initial 45 minute session: $45
On-going 30 minute sessions: $30
Purchase 3 or more at $25 per session
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Upcoming Events
Tuesday, Aug 3 at 10:00 am
Wednesday, Aug 4 at 4:00 pm
Tuesday, Aug 10 at 2:30 pm
Wednesday, Aug 18 at 7:00 pm
